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Why Is My Deadlift So Weak? – SPC Performance Lab

Does your deadlift lockout feel really hard and slow? We’re usually quick in trying to ‘increase lockout strength’ by doing specific exercises like rack pulls, hip thrusts, etc. However, the fix might be much simpler. In this video, I explain a technique fault which might be contributing to a ‘weak’ or ‘slow’ deadlift lockout.

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